DESCRIPTION

Cross country champions are made in the summer.

Jump start your training by running with be bold. this summer! 
🟣Be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is a cross country day camp that includes 2 group training runs per week on Mondays and Fridays from 7:00am-9:00am from June 5 - July 28, 2023 (NO Camp June 26 - July 7) 

We offer 2 Sessions (See below)* Sign up for both sessions OR individually for Session 1 or Session 2

🟣SESSION 1 & 🟣SESSION 2 *Save $50 - June 5-July 28, 2023 (NO CAMP June 26 - July 7, 2023)

🟣SESSION 1 - (3 Weeks) June 5 (Mon) - June 23, 2023 (Fri)
NO CAMP June 26 - July 7, 2023
🟣SESSION 2 - (3 Weeks) July 10 (Mon) - July 28, 2023 (Fri)

🟣Be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is open to athletes going into grades 7-12+ or athletes who are looking to continue their fitness after grade 12 (ALL ABILITIES). 

The camp focuses on building the complete runner. This includes group training runs, clinics from coaches & experts, proper warm up, stretching and form drills, and plenty more. Throw in some fun & games, and our camp party on the final day to wrap it all up. Boost your training by running with 🟣Be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp this summer.

🟣Be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp Summer miles = fall smiles! 
💥 We challenge young runners to change their thinking from what most of their peers are doing. 
💥 We teach how elite runners think and train. 
💥 We have fun while encouraging excellence! 

🟣Over 30 years of combined coaching experience USATF, USTFCCA, NAIA, RRCA, NFHS Certifications
Debra Carlson, Owner/Head Coach, 9-time Boston Marathon Qualifier
David Crynes, Head Coach, 30 + years experience High School through College Coaching

Camp Includes:
?2 Group Training runs per week (Monday/Friday) - LOCATION TBD
?Custom daily summer training plans
?Injury prevention
?Proper Warmup and Cool Down
?Form Work
?Video Analysis
?Strength Training and Flexibility
?Nutrition for Distance Runners
?Motivation
?Goal Setting
?Shoe Discount at OK Runner
?🟣be bold. Running t-shirt
?🟣be bold. Running XC Sticker

EARLY BIRD  🐦  Registration: (ENDS March 26, 2023)
BOTH Sessions 1 & 2 - $330 per camper ($50 savings)
Session 1 OR Session 2 - $190 per camper 

Registration: (REGISTER from March 27, 2023 - May 14, 2023)
BOTH Sessions 1 & 2 - $350 per camper ($50 savings)
Session 1 or Session 2 - $200 per Session 

Last Minute Registration: (REGISTER from May 15, 2023 or later)
BOTH Sessions 1 & 2 - $370 per camper ($50 savings)
Session 1 - $210 per camper 
Session 2 - $210 per camper

Camp Info Page 2023 8th Annual 🟣Be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp