Intro to Triathlon Weekend Camp
 

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Intro to Triathlon Weekend Camp




5k, 10k, Other



DESCRIPTION

The Playtri Coaching team is excited to introduce you to our favorite sport - triathlon! Our Intro to Tri Camps are designed to give participants the skills and knowledge needed to successfully complete a sprint distance triathlon.

WHERE

  • Playtri Dallas / 6465 E Mockingbird Lane, Ste 358, Dallas, TX 75214
  • Pier 121 Marina / 1481 East Hill Park Rd, Lewisville, TX 75056

WHO SHOULD COME

  • Ages 16 and up (geared towards adults)
  • If you are new to triathlon or feel like you would benefit from some serious skills work, this camp is for you!

CAMP INCLUDES

  • Swim Cap
  • Racebelt
  • Body Glide (or similar)
  • Blue 70 Buddy Bag

SAMPLE CAMP SCHEDULE

Friday (Playtri Dallas)

  • 5:00 PM Check in, bike and helmet safety check
  • 5:15 PM Welcome and introductions
  • 5:30 PM Intro to USAT rules and equipment needs
  • 5:45 PM Get ready to bike
  • 6:00 PM Intro to cycling and transition skills
  • 7:30 PM Mobility mini session - the essentials!
  • 7:45 PM Wrap up and next day overview
  • 8:00 PM Day 1 complete

Saturday (Pier 121 Marina + Playtri Dallas)

  • 7:15 AM Meet at East Hill Park, bike to marina
  • 7:30 AM Open water swim skills
  • 8:45 AM Break and snack
  • 9:00 AM Swim/bike/run super session
  • 10:15 AM Break for lunch
  • 12:25 PM Meet at Playtri Dallas
  • 12:30 PM Lecture: Nutrition + Hydration for triathletes
  • 1:15 PM Get ready to swim
  • 1:30 PM Endless Pool swim technique clinic
  • 2:30 PM Change into run apparel
  • 2:45 PM Bike maintenance clinic
  • 3:15 PM Run technique and drills
  • 4:00 PM Camp wrap up and Q&A
  • 4:30 PM Day 2 complete
     

CAMP COST
$175.00 per camper*

*Discounted rate available for Playtri coached athletes, speak with your coach!




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DATE & TIME

Friday, September 6, 2024


ADDRESS

6465 E Mockingbird Lane
Dallas, TX