Endurance Physio Seasonal Performance Training Fall 2023
 

OCT

2


Endurance Physio Seasonal Performance Training Fall 2023






DESCRIPTION

Endurance Physio is excited to offer a progressive strengthening and programmed training series focused on enhancing performance and durability for seasonal sports. The Fall session is a 10 week commitment with focus on strength building cycle that focuses on basic compound lifts as well as training muscle strength and endurance particularly important in winter sports such as nordic, downhill, and backcountry skiing. The course begins with some coaching on basic technique and baseline strength testing and then dives into 9 weeks of progressive overload and sport-specific preparation. 




#runningguru
 
 

DATE & TIME

Monday, October 2, 2023


ADDRESS

214 East Main Street
Missoula, MT


20 days left

Wahoo's Fish Tacos Giftcard

Treat yourself and others to a healthy meal at Wahoo's with this giftcard! No purchase necessary to enter.

$20 value