Intro to Good Form Running - Playmakers
 

MAR

1


Intro to Good Form Running - Playmakers




5k, 10k, Half marathon, Marathon



DESCRIPTION

Introduction to Good Form Running 

In this class we will teach you the three simple and highly effective points that may help you become a more efficient, healthier runner. By practicing these three points you will be able to run easier and lighter with less stress and injury. This introductory class includes demonstration and practice of Good Form drills and running technique. You will have the opportunity to have your gait analyzed on camera with review and discussion before and after learning the three points of Good Form Running. 

 



 

 




#runningguru
 
 

DATE & TIME

Thursday, March 1, 2018


ADDRESS

2299 W. Grand River Ave.
Okemos, MI


12 days left

Wahoo's Fish Tacos Giftcard

Treat yourself and others to a healthy meal at Wahoo's with this giftcard! No purchase necessary to enter.

$20 value