200 Hour Hatha Yoga Teacher Training in Rishikesh India

Monday, January 1, 2018  @  9:00 AM  to November 25, 2018   •  1m

Address:

Near Ramjhula Road Geeta Ashram Swarg Ashram rishikesh, swarg ashram rishikesh, AL    view map

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Description:

200 Hour Yoga TTC India

Our Teacher Training approaches Hatha Yoga traditionally as described in the ancient text the Hatha Yoga Pradipika. You will practice and experience the physical and spiritual teachings of this ancient system of Yoga with emphasis on awareness, breath, and ways in which to bring this practice and philosophy into your daily life.

The 200 hour Hatha Yoga Teacher training course includes the practice and study of a variety of traditional Hatha Yoga poses. As well as asana, the course includes kriyas (cleansing practices), pranayama (breathwork), meditation and philosophy as well as Alignment and Adjustment to ensure a fully holistic approach. It is said that the best way to teach is from your own experience, and this course will give you a true understanding of how each of the traditional Hatha yoga practices impacts upon your mind, body and spirit. The Jivan Chakra 200 hour Hatha Teacher Training course provides an environment dedicated to students’ growth and practice, and prepares participants with the tools and confidence necessary to teach and inspire their own students.

The course is open to all levels of practitioner whether beginner, intermediate or advanced and will enable you to build a strong foundation for your teaching and personal practice. Upon completion of the programme participants receive 200 hour Yoga Alliance certification.

Course description:

Hatha Yoga is the physical practice of Yoga that encourages work with posture, breath, and cleansing practices to prepare the body for meditation. The name Hatha yoga, is made up from ‘Ha’, meaning sun and ‘Tha’ meaning moon; denoting the union of opposites. ‘Hatha’ also means force or determined effort, and ‘Yoga’ translates as joining together or union. Therefore the meaning of Hatha yoga implies that a lot of strength and discipline is required to unify opposing forces, bringing together body and mind.

Course maps:

 jivan chakra foundation  

Awards info:

Jivan Chakra Foundation is a globally recognised Multi-style Yoga Teacher Training School in Rishikesh, India. We offer yoga retreats and 100 hour, 200 hour teacher training programmes. Jivan Chakra foundation is a dedicated Hatha yoga school based in Ram Jhula, Rishikesh. Established with the aim of providing truly holistic yoga courses, our teachers aim to equip their students with ancient knowledge and techniques to transform their practice.

 

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