ABOUT THE PUR-A-THLON CLASSES

INDOOR CYCLING

This traditional indoor cycling class offers a non-impact, highly effective way to build cardiovascular strength and endurance. Designed for all levels, this class offers a challenging opportunity to get your heart pumping, burn serious calories and perhaps an inspiration to hit the road on two wheels.

YOGA

Enjoy Pura Vida’s climate controlled studio while participating in the practice of your choice led by Denver’s finest Yoga instructors.

AFRICAN DANCE

African Jazz This free flowing format not only increases one’s flexibility and coordination, but it tones and defines the body’s lean muscle with vigorous weight-bearing movements. African Jazz Dance-Fitness is a celebration of culture, unity, life, and happiness. Cardio Flexibilty

BALLET BODY

This class will tone and sculpt giving you the lean, dancer’s body look you desire. You will sweat and burn your way through strength training exercises rooted in Ballet, Pilates, and gymnastics. Barefoot encouraged.

ZUMBA®

The Latin word Zumba — which means, “to move fast and have fun!” — represents a dance-fitness workout that is full of spice and zest. This popular cardio party offers a combination of Latin rhythms and international dance steps for a fun-loving, calorie-burning, mood swing in the right direction!

SPA PACKAGE

8-60 minute Swedish Massages, $80 each, expires 9.1.2012 2-Nail certificates, signature manicure or classic pedicure, $45 each, expires 9.1.2012

Class Listing

*To sign up for classes, register then fill out the class sign up PDF which will be sent to you in confirmation e-mail.