The 5K is nearly 100% paved. Walkers, runners, single strollers and well behaved leashed dogs are welcome. The 10K course has approximately 4 miles of great non paved trail. Runners only! No strollers on the 10K course please. The courses will provide a challenging yet accessible race for runners of every level. Runners, joggers, walkers, leashed dogs, strollers, and everyone in between are invited to participate in a fun morning of Fighting Hunger and Feeding Hope.