Runner's Edge of the Rockies - 2016 Summer/Fall Training Session

Saturday, June 11, 2016  to October 31, 2016

Workout Locations:

Denver Metro Area, CO

Registration closed:

Online registration is closed, please register at the event.

Description:

Train with us during our 20-week Summer/Fall Training Session, between June 11th and October 31st for summer & fall (and winter!) half marathons, full marathons, ultras, triathlons, 5-10K's or just to maintain your fitness base and have a blast!

Full Summer/Fall Session begins on 6/11 and our Prorated Mid-Summer Start begins on August 20th.  (But you can sign up and start training at any time!)

Members receive...

  • Fully supported Saturday long runs with pace groups and aid stations
  • Midweek Tuesday PM & Thursday AM Speed workouts
  • Thursday PM & Sunday AM trail runs (weather & calendar pending)
  • Daily training plan customized to your race of choice
  • Coaching feedback and support
  • Technical training shirt/hat
  • VIP 20% membership discount at Runners Roost specialty running stores
  • Registration discounts with select races & partners
  • High-end, 1-on-1 Personal Best coaching package (inquire for pricing & details)
  • Social events and FUN!

NEW this session!

  • Midweek Speed & form workouts with 11-Time All American, Coach Joel Hamilton, now included (not broken out in a separate package)
    • Tuesday PM "Traditional" Speedwork (Plyos, Fartleks, Hills, Repeats, etc.)
    • Thursday AM Track & Tempo
    • Can't make every group workout?  No problem, as full workout details are provided!
  • More new Saturday long run routes, (we now have well over 150 different long runs around the metro area!)
  • Discounted performance training package with the new CU Sports & Performance Center, including VO2Max/Lactate, metabolic efficiency, and slow motion gait analysis.

 

 

Options:

 

Online registration is closed, please register at the event.

 

 

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