Train with us during our 20-week Summer/Fall Training Session, between June 11th and October 31st for summer & fall (and winter!) half marathons, full marathons, ultras, triathlons, 5-10K's or just to maintain your fitness base and have a blast!
Full Summer/Fall Session begins on 6/11 and our Prorated Mid-Summer Start begins on August 20th. (But you can sign up and start training at any time!)
- Fully supported Saturday long runs with pace groups and aid stations
- Midweek Tuesday PM & Thursday AM Speed workouts
- Thursday PM & Sunday AM trail runs (weather & calendar pending)
- Daily training plan customized to your race of choice
- Coaching feedback and support
- Technical training shirt/hat
- VIP 20% membership discount at Runners Roost specialty running stores
- Registration discounts with select races & partners
- High-end, 1-on-1 Personal Best coaching package (inquire for pricing & details)
- Social events and FUN!
NEW this session!
- Midweek Speed & form workouts with 11-Time All American, Coach Joel Hamilton, now included (not broken out in a separate package)
- Tuesday PM "Traditional" Speedwork (Plyos, Fartleks, Hills, Repeats, etc.)
- Thursday AM Track & Tempo
- Can't make every group workout? No problem, as full workout details are provided!
- More new Saturday long run routes, (we now have well over 150 different long runs around the metro area!)
- Discounted performance training package with the new CU Sports & Performance Center, including VO2Max/Lactate, metabolic efficiency, and slow motion gait analysis.