Rocky Mountain Race Preparation Workshop

Rocky Mountain Race Preparation Workshop

Friday, July 31, 2015  @ 9.00 am

Address:

TBA - in Estes Park, CO, Estes Park, CO    view map

Registration closed:

Online registration is closed, please contact us for details of registration options.

Description:

This half day workshop focuses on preparing runners for three critical factors that runners have identified as where they need the greatest guidance prior to race day:

  • How to focus on the positive aspects of your preparation and training to race day and how to minimize the impact of negative self talk and empower a great race experience
  • Review of the race course
  • How to develop a race strategy, including nutrition, hydration, and pacing -

The workshop takes place in a central location in Estes Park, close to race expo and race accommodation options. Cost is $60 for the first 10 runners to register, $75 thereafter. Limited to 20 runners for this workshop. 

Options:

 

Online registration is closed, please contact us for details of registration options.

 

 

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